Aging Untold: How to choose a medical power of attorney

(Aging Untold) — On this episode of Aging Untold, we break down medical power of attorney, helping you choose a trusted healthcare proxy and ensure your wishes are honored.

Then, we examine the causes of chronic dry mouth and share simple ways to protect your oral health.

And, we explore the powerful physical and mental health benefits of the outdoors, showing how even a short daily dose of nature can ease anxiety and boost overall well-being.

Who speaks for you? Choosing a medical power of attorney

If you cannot make health care decisions for yourself, who would do it for you?

Sam Cradduck, a gerontologist, said the person you name as your medical power of attorney holds a wide range of decision-making power.

“They can decide whether or not you’re going to go into a skilled facility in a rehab after a surgery. They can decide if you’re going to go into an assisted living. They can decide if you’re going to be at home, who your caregivers are going to be,” Cradduck said.

She said you need to know that this person can “advocate for your wishes, not for their heart’s desire.”

Read the full article here.

What causes dry mouth, and what can you do about it?

Dry mouth affects 40% of adults 80 and older and 30% of adults 65 and older, according to the American Dental Association. It can show up along with soreness, bad breath and trouble with dentures.

Dr. Rhea Rogers, a board-certified physician, said there are several causes for dry mouth and finding that reason is the first step.

There are several possible causes, including dehydration, damage to nerves, cancer, underlying autoimmune disorders and medications, Rogers said.

Dry mouth can be an early sign in a person who is otherwise healthy, she added.

Read the full article here and find out what to ask your dentist if you are experiencing dry mouth.

Doctor says time outdoors can support physical and mental health

Dr. Nathaniel Mann, a Prisma Health emergency doctor, spent two years traveling the world, practicing medicine in remote environments.

Across his years in medicine, he has found that being outside is one of the most powerful treatments.

Mann, who also practices wilderness medicine, said he thinks people should be prescribed time outside the way they are prescribed medicine.

“I absolutely think we should,” he said.

Read the full article here.

New Orleans blacksmith preserves centuries-old ironwork tradition

Centuries worth of iron frame the city of New Orleans’ architecture, from balconies to fences and gates.

Darryl Reeves is one of the few blacksmiths who, like his grandfather before him, carry on the tradition.

“That’s what gives me joy,” Reeves said. “How many people get to beat on metal, especially if you’re frustrated with something and get it out? How many people do that?”

Read the full article here.

This program is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this program. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this program or its use. Aging Untold/Gray Media, nor its employees, contractors or agents, nor any contributor to this program, makes any representations, express or implied, with respect to the information provided herein or to its use.